The Best Starbucks Drink for When You’re Sick

As much as we take good care of our body, we can’t help it if we get sick. Being sick sucks since you really can’t eat and drink a lot of food and beverages.

Fortunately, Starbucks offers a variety of beverages that you can drink if you are sick. From the sweet and tangy Honey Citrus Mint Tea to the fruity Steamed Apple Juice, you will have a drink that can suit your taste.

In this article, I will be covering 7 Starbucks drinks that you can order if you are feeling under the weather. If you are worried about how you’ll get that drink if you can’t get out of your house, don’t worry, I got you covered!

In this article:

  • Starbucks Drink You Can Order if You’re Sick
    • Honey Citrus Mint Tea
    • Mint Majesty
    • Chai Tea
    • Peach Tranquility
    • Royal English Breakfast Tea
    • Steamed Apple Juice
    • Jade Citrus Mint Brewed Tea
  • Can You Order These Drinks at Home?

Related article: Does Starbucks Have Decaf Coffee? A Starbucks Decaf Guide

Starbucks Drink You Can Order if You’re Sick

Honey Citrus Mint Tea

The Honey Citrus Mint Tea is probably the most well-known drink during the flu season. If you haven’t heard of it, you might know it by a different name – the Medicine Ball.

This drink is great if you are feeling unwell and have a sore throat as it has soothing ingredients. The Medicine Ball drink has a green tea base with steamed lemonade, honey, and other flavor profiles of spearmint, chamomile, candied pineapple, and lemon verbena.

Aside from being a soothing drink, the Honey Citrus Mint Tea may also reduce inflammation because of the lemon verbena. It can also improve common colds because of the lemon and honey.

This drink is also customizable and you can have additional pumps of honey blend pumps or have extra, light lemonade, or none at all. Since this drink has honey and candied pineapple flavors, one Venti cup has 150 calories.

Mint Majesty

If you are looking for a caffeine-free drink for when you are sick, the Mint Majesty is a great option. The Mint Majesty is a simple drink but can be effective in battling a cold.

This drink is infused with peppermint, spearmint, and lemon verbena that will give you a warm and soothing feeling. The Mint Majesty also doesn't have any calories, sugar, or fat so you won’t feel guilty getting a Venti. If you customize your drink, these numbers can go up.

Having a Mint Majesty when you are sick can help alleviate migraines, headaches, and sore throat, and it can also help improve your digestive system and relieve an upset stomach.

Chai Tea

If you are feeling under the weather, sometimes all you need is a nice, warm drink to keep you up and running. The Chai tea of Starbucks is a black tea that is infused with spices that will help alleviate your sickness.

The aromatic blend of black tea with cinnamon, clove, cardamom, and ginger will give you a warm feeling while helping you feel better. Not only does Chai Tea taste good, it also gives you health benefits.

A cup of Chai Tea can help relieve cough and fever, reduce inflammation, and boost your immune system. Like the Mint Majesty, Chai Tea also doesn’t have any calories, sugar, or fat unless you customize your drink and add additional sweetness.

Peach Tranquility

For another soothing herbal drink, the Peach Tranquility offers a calm and comforting feeling if you are sick. The peach flavor gives you a sweet, fruity taste and it also has candied pineapple, lemon verbena, and chamomile blossoms to help alleviate your symptoms.

It has almost the same ingredients as the Honey Citrus Mint Tea but without the lemonade and honey so if you just want a drink that is not too sweet, go for the Peach Tranquility.

The hint of chamomile in it can help you relax and sleep which can be a bit hard to do if you are feeling unwell. It is also caffeine-free so it can help you sleep better. A cup of Peach Tranquility can definitely help you feel refreshed and rejuvenated.

Royal English Breakfast Tea

Another Starbucks drink that is good for when you are sick is the Royal English Breakfast Tea. As fancy as the name sounds, it is made with an infusion of rich black tea blends and water.

A short black tea can already give you a warm and soothing feeling which can help relieve your cold and sore throat. Black tea offers health benefits and it can improve your focus, lower blood pressure, and promote heart health.

One thing to note is that the Royal English Breakfast Tea has 40 mg of caffeine since it is a black tea drink.

Steamed Apple Juice

Apples are a good source of vitamin C and what do you need when you are sick? Vitamin C!

A Steamed Apple Juice from Starbucks can give you a good dose of vitamin C to help your immune cells function properly. The good thing about this drink is that it is not made from concentrate and is made from 100% apple juice.

Since it is a fruit drink, a grande has 220 calories and 50 g of sugar. However, don’t worry as it is not sugar in the form of sweeteners, but rather, the natural sugar found in fruits. If you do add additional sweeteners, the amount of calories and sugar in your drink can go up.

You can get the Steamed Apple Juice warm, steamed hot, or extra hot.

Jade Citrus Mint Brewed Tea

Sometimes, I find that drinks with honey feel heavy in my throat when I’m sick and I find reaching for drinks that are more cooling and refreshing.

If you’re like me and want a more lemony and spearmint flavor profile to soothe your throat, try the Jade Citrus Mint Brewed Tea. It has the same flavor profile as the Honey Citrus Mint Tea without the addition of honey.

This drink has a green tea base with lemongrass, lemon verbena, and hints of spearmint. Lemongrass can help relieve achy joints, fever, cough, and exhaustion which are the most common symptoms when you are sick.

Can You Order These Drinks at Home?

If you are sick, you are most likely stuck at home and can’t go you the nearest Starbucks to order a drink. 

The good thing is, that you can order all of these drinks through UberEats or DoorDash and have the drinks delivered right to your doorstep. Just make sure to choose the contactless delivery option.

Final Thoughts

Starbucks does not only have coffee and drinks that don't taste like coffee. You can also have a beverage if you are sick and feeling under the weather. Soothing and refreshing warm drinks are the best when you are sick and all the drinks I recommended are great options.

If you find yourself craving Starbucks if you are sick, hold on to the thought of ordering your usual drink first. Try their hot drinks and teas to fast-track your recovery!

Related article: How to Order Coffee at Starbucks – A Guide to Starbucks Lingo

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